Why being fat is not your fault
"Weight gain is actually driven by unconscious decisions we are unaware of. So the best advice I can give is this; don’t blame yourself for being overweight. It won’t help you lose it, and it’s not your fault"
. . . . . . . . . Everyone should read this short post whether they are overweight or not. Click HERE
Some People Are Overweight
And Others Aren't
What Should I Do To Lose Weight?
The answer is simple; eat less and exercise more. Or in other words go on a diet. This has been the expert advice for decades and has spawned a multi-billion dollar weight loss industry. But there is problem; in the vast majority of cases the diets just don't achieve permanent weight loss.
The Rewired Program is a brand new approach to weight loss. It's not about eating lettuce and exercising. Few can do that for the rest of their lives; and who would want to anyway!
If you want find out more; lose weight and keep it off, then . . . .