Blue Zones – Long lived populations?
Most would not choose to live like the people described in this video. But we can mimic what they do, especially with regard to maintaining a healthy body weight.

Diets Treat Symptoms, Rewired Treats The Cause
Blue Zones – Long lived populations?
Most would not choose to live like the people described in this video. But we can mimic what they do, especially with regard to maintaining a healthy body weight.